Today I had big hopes of my run and was going to go beyond what I should. I had a very strong feeling I should not and I limited it to what my body is used to. I know this was a warning of the Spirit and the Lord was right. I am feeling the stiffness now and think I would really be hurting if I had done the extra two miles I planned. I am grateful I listened. My body is a temple and I want to help it, not hurt it by over doing it.
God Loves You!
Heather
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